Yuzu Miso Wings
Prep Time: 10
Cook Time: 35
Prep Time: 10 mins
Cook Time: 35 mins
Ingredients
- 3 pounds Just Bare Chicken Wingettes & Drumettes
- Chicken Marinade:
- 1/3 cup miso paste
- 1/3 cup soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 3 tsp sesame oil
- Zest of one lemon
- 3 tsp garlic powder
- 3 tsp ginger powder
- 1 tsp salt
- 1 tsp pepper
- 2 tbsp baking powder
- Scallions and sesame seeds to garnish (garnish)
Nutrition Facts
Serving size 1 plate (282g)
Amount Per Serving | ||
---|---|---|
Calories 550 | ||
% Daily Value* | ||
Total Fat 36g | 46% | |
Saturated Fat 11g | 55% | |
Trans Fat 0g | 55% | |
Total Carbohydrate 18g | 7% | |
Dietary Fiber 2g | 7% | |
Total Sugars 8g | ||
Protein 42g |
Calcium 170 mg 13% | Iron 1.1 mg 6% |
Vitamin C 9 mcg 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Instructions
- Mix miso paste, soy sauce, honey, rice vinegar, sesame oil, and lemon zest on the stove and whisk to create marinade. Heat for approx. 10 minutes until glazy texture.
- Mix dry ingredients including garlic powder, ginger powder, salt, pepper, and baking soda in a bowl and coat the wings in the dry mixture.
- Preheat oven to 400 degress and roast the wings on the top rack on a wire rack lined sheet tray.
- Roast approx. 30 minutes or until internal temp. reaches 185, ensuring chicken is tender and any redness near the bone is cooked away.
- Glaze the wings in the sauce. Add back into oven for 5 additional minutes to crisp glaze on wings.
- Garnish with finely cut scallions and sesame seeds to serve!