Almond Chicken with Sweet Honey-Soy Glaze - Just Bare Foods
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Almond Chicken with Sweet Honey-Soy Glaze

30 minutes
Serves: 2

This Just 5 Challenge finalist recipe is the creation of Kristina K. of Davenport, IA. A simple marinade of honey, soy sauce, lemon, and oil imparts a tangy, sweetness to tender chunks of sauteed chicken.

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Ingredients

  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1 large lemon, juiced
  • 2 (about 12 ounces) Just Bare Skinless Chicken Breasts
  • 2 teaspoons vegetable oil
  • Freshly ground pepper to taste
  • 1/4 cup sliced almonds, toasted

Instructions

  1. Mix honey, soy, and 1 tablespoon lemon juice in medium bowl or resealable plastic bag. Place chicken in marinade; refrigerate for at least 2 hours.
  2. Heat oil in medium nonstick skillet over medium heat. Remove chicken from marinade (reserve); place in skillet. Cook 15 to 20 minutes, turning once, until a dark glossy brown and no longer pink in center. Cook to internal temp of 165°F.
  3. Remove chicken from skillet; keep warm. Pour reserved marinade into skillet; bring to a boil, stirring constantly. Cook and stir until glaze is a syrupy consistency.
  4. Serve chicken with a drizzle of glaze, a grind of pepper, and the remaining lemon juice, if desired. Sprinkle with almonds.
Nutritional Facts

Servings 2

Amount Per Serving
Calories 460 Calories from Fat 23
% Daily Value*
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 48g
Protein 45g
Calcium 6% mgIron 14% mg
Vitamin C 10% mgVitamin A 1% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: