Balsamic Marinated Drumsticks - Just Bare Foods
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Balsamic Marinated Drumsticks

45 minutes
Serves: 4

Marinating chicken drumsticks or thighs in a balsamic vinegar-olive oil dressing spiked with rosemary and oregano is quick and delicious—and can be started the night before or earlier in the day.

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Ingredients

  • 3/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, finely chopped
  • 1 tablespoons dried rosemary leaves, crushed
  • 1 tablespoon dried oregano, crushed
  • 5 to 6 (20 ounces) Just Bare Chicken Drumsticks
  • Coarse salt and freshly ground pepper to taste

Instructions

  1. Mix vinegar, oil, mustard, garlic, and herbs in a large resealable plastic bag or medium bowl. Place chicken in marinade; season with salt and pepper and toss chicken to be sure it’s well coated. Refrigerate for at least 2 hours, turning occasionally, up to overnight.

  2. Heat grill to medium-high heat. Remove chicken from marinade; place on grill. Cook 20 to 30 minutes, turning occasionally, until no longer pink near bone and juices run clear (165°F internally).

  3. Meanwhile, pour marinade into a small saucepan and bring to a boil (or microwave on HIGH for 1 minute). Serve with drumsticks.

Nutritional Facts

Servings 4

Amount Per Serving
Calories 310 Calories from Fat 61
% Daily Value*
Total Fat 21g
Saturated Fat 4g
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 7g
Protein 19g
Calcium 6% mgIron 11% mg
Vitamin C 3% mgVitamin A 3% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: