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Dill Pickle Wings

Dill Pickle Wings

Prep Time: 720
Cook Time: 25
Prep Time: 720 mins
Cook Time: 25 mins

Ingredients

Nutrition Facts

Serving size 1 plate (239g)

Amount Per Serving
Calories 480
% Daily Value*
Total Fat 34g 44%
Saturated Fat 10g 50%
Trans Fat 0g 50%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 40g
Calcium 150 mg 12% Iron 1.7 mg 9%
Vitamin C 4 mcg 4% Vitamin A 50 mcg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions

  1. Marinate wings in pickle juice and onion powder for 8-12 hours, adding the red pepper flakes to taste.
  2. Preheat the grill to 390 degrees.
  3. Cook for approx. 25 minutes, rotating a couple of times during the cook, or until internal temperature reaches 185 degrees, ensuring chicken is tender and any redness near the bone is cooked away.
  4. Sprinkle with a little salt and pepper and fresh dill to serve!