Roast these sweet-savory chicken legs in a hot oven or add a smoky edge on the grill. If you grill, wait to glaze the chicken until the last 10 minutes of grilling so the glaze won’t burn. Serve with roasted or grilled new potatoes, tossed with garlic-infused olive oil.
Ingredients
- 5 to 6 (20 ounces) Just Bare Chicken Drumsticks
- 1/3 cup real maple syrup
- 1/3 cup stoneground or peppercorn mustard
- 1 teaspoon freshly ground pepper
- 1/4 cup chopped parsley
- 1 clove garlic, finely chopped
Nutrition Facts
Servings 4
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 33 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | 10% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 16g | ||
| Protein 21g | ||
| Calcium 6% | Iron 9% |
| Vitamin C 9% | Vitamin A 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Instructions
-
Heat oven to 400°F. Arrange chicken on baking sheet. Mix syrup, mustard, and pepper until well blended. Reserve 1/4 cup; use remaining sauce to lightly brush onto chicken before placing in oven.
-
Roast chicken 30 to 35 minutes, until no longer pink near the bone, brushing occasionally with sauce. Cook to internal temp of 165°F. To serve, drizzle reserved sauce over chicken and sprinkle with parsley and garlic.
Variations
Just BARE® Bone-In Chicken Thighs may be substituted for Just BARE® Chicken Drumsticks.
Nutritional values may change if you choose to substitute another chicken product.