Pistachio Crusted Chicken with Plum Relish - Just Bare Foods
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Pistachio Crusted Chicken with Plum Relish

30 minutes
Serves: 4

This is a great dish for a cold day. The pistachios and breadcrumbs create a flavorful crunchy crust that pairs perfectly with the plum relish!

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Ingredients

  • CHICKEN
  • 1/3 cup shelled pistachios
  • 8 basil leaves
  • 2 teaspoons grated orange zest
  • 1/4 cup fresh breadcrumbs
  • 1 tablespoon olive oil
  • 2 to 3 (14 ounces) Just Bare Skinless Chicken Breasts
  • 1/3 cup buttermilk
  • RELISH
  • 2 teaspoons olive oil
  • 1/4 onion, finely chopped
  • 2 tablespoons brown sugar
  • 2 medium plums, pitted, finely chopped (1 cup)
  • 1/2 cup shiraz or other dry red wine
  • 2 tablespoons balsamic or red wine vinegar
  • 1 tablespoon lemon juice

Instructions

  1. Heat oven to 375°F. To prepare chicken, combine nuts, basil, zest, and breadcrumbs in food processor; pulse until ground. Spread out in a shallow dish.
  2. Heat oil in large non-stick skillet over medium heat; add chicken and cook 2 to 3 minutes per side or until just golden. Remove from skillet; allow to cool slightly. Brush with buttermilk and press all sides in nut mixture.
  3. Place on rimmed baking sheet; roast 10 to 15 minutes or until no longer pink in center and juices run clear. Cook to internal temp of 165°F.
  4. Meanwhile, prepare relish. Heat oil in small saucepan over medium heat; add onion and cook 2 minutes. Stir in sugar and plums; cook 3 minutes, stirring constantly. Add remaining ingredients. Reduce heat to low; simmer 10 to 15 minutes or until syrupy.
  5. Serve chicken topped with relish.
Nutritional Facts

Servings 4

Amount Per Serving
Calories 296 Calories from Fat 34
% Daily Value*
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 14g
Protein 27g
Calcium 7% mgIron 9% mg
Vitamin C 13% mgVitamin A 5% mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: