Try this delicious recipe for a flavor packed Roast Spatchcocked Chicken with Herb Spice Rub – a delightful recipe designed for busy January days. In under 10 active minutes, transform a Just Bare Whole Young Chicken into a culinary win to feed your whole family. The secret lies in a harmonious blend of olive oil, dried oregano, red pepper flakes, paprika, minced garlic, fresh rosemary, black pepper, and dried thyme, creating a fragrant herb spice rub that elevates every bite.
Ingredients
- 1 Just Bare Whole Young Chicken
- 1/4 cup olive oil
- 2 tsp dried oregano
- 2 tsp red pepper flakes
- 1 tsp paprika
- 1 bulb of garlic, minced
- 2 sprigs of fresh rosemary, chopped
- 1 tsp black pepper
- 2 tsp dried thyme
- Kosher salt, to taste
Nutrition Facts
About 5 servings per container
Serving size 0.55 lb (116g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | ||
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | 18% | |
| Cholesterol 90mg | 30% | |
| Sodium 220mg | 10% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber less than 1g | 2% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 21g | ||
| Calcium 20 mg 2% | Iron 0.4 mg 2% |
| Potassium 20 mg 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Instructions
Preheat the Oven:
- Preheat your oven to 350°F (175°C).
Prepare the Chicken:
- Begin with a Just Bare® Whole Young Chicken.
- Spatchcock the chicken to lay it flat.
Create the Spice Rub:
- In a bowl, combine:
- Minced garlic
- Olive oil
- Dried oregano
- Red pepper flakes
- Paprika
- Black pepper
- Dried thyme
- Chopped rosemary
- A pinch of kosher salt
Rub the Chicken:
- Massage the spice rub mixture generously onto the spatchcocked chicken.
- Ensure even coverage.
Roast in the Oven:
- Place the prepared chicken in the preheated oven.
Check the Temperature:
- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C).
Serve:
- Once the chicken has reached the desired temperature, remove it from the oven.
- Let it rest for a few minutes before serving.
Garnish and Enjoy:
- Garnish the roasted chicken with extra fresh herbs and spices, if desired.
- Serve and enjoy your delicious roast spatchcocked chicken.
Tips
This recipe results in a flavorful, perfectly cooked roast chicken that will impress your guests. Serving a large party, roasting 2 or even 3 chickens is just as easy as doing 1 and leftover roast chicken is always nice. Enjoy!