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Crispy Garlic Chicken Thighs with Baby Spinach

Just Bare Just 5 Cooking Challenge finalist Whitney R. of Providence, RI created this alternative to fried chicken featuring flax, which is now recognized as a powerhouse of omega-3 fatty acids.

Sonoran Chicken Chili

This non-traditional chili takes advantage of the later summer harvest: jalapeño chiles, corn, zucchini, fresh oregano, rosemary, and cilantro. Don’t let the list of ingredients discourage you—pile them into a big soup pot and simmer for less than an hour for a great all-in-one supper.

Refreshed Chicken Cacciatore

This updated version of “hunter’s chicken” is made with a lighter hand and bolder flavors. Serve over hot cooked farro or Israeli couscous.

Tunisian Chicken Couscous with Green Harissa

Traditional harissa is an incendiary red spice paste that’s stirred into couscous dishes. This green version is not quite as hot and adds a lovely herbal note to this flavorful one dish meal. Serve the chicken stew over the couscous in shallow bowls, garnishing with a spoonful of the green sauce and some sweet red grape halves, golden raisins, or toasted slivered almonds.

Spa Chicken Curry with Cilantro Chutney

Traditional chicken curries can have a lot of fat. This version is full of the great flavors of the best curry dish, but with a fraction of the calories. The brilliant green “chutney” is really an herbal salsa, spicy and a fresh counterpoint to the deeper taste of the curry.